Total Body Class by CrossTown Fitness
The Gym | Every Tuesday | 6pm
Strengthen and then relax at The Spa.
Cost: $20 | BOOK
Listen, we all know that fitness and healthy eating habits should be a way of life. (Donut we know that already?) Luckily, we’re ready to amp up your workout routine before the holidays arrive and all of the delicious assortments of pies and treats are in front of us.
Join CrossTown Fitness for a 60 minute class in our state-of-the-art gym and enjoy 20% off your experience at The Spa.
CrossTown Fitness’s signature Total Body classes are a 50 minutes and will incorporate strength and endurance exercises to challenge participants of all fitness levels. Trainers will design each class to include 25 to 30 minutes of interval cardiovascular routines and 25-30 minutes of strength training.
